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Arty Attic Aerial Skills

The Benefits of Aerial Fitness:
Deepens stretches.
Relieves joint pressure and spinal compression that floor workouts can trigger.
Releases tension.
Increases balance and proprioception (bodily awareness)
Enhances core strength.
Improves breath awareness.
Easier access to inverted postures.
Releases endorphins.

mayo, 2026
5 mar Curso: 3 fechas
Curso: 3 fechas
6 mié Curso: 3 fechas
18:30 BST
7 jue Curso: 3 fechas
19:30 BST
Curso: 3 fechas
9 sáb 11:00 BST
11 lun 10:00 BST
Curso: 2 fechas
17:30 BST
Curso: 2 fechas
13 mié 18:30 BST
14 jue 19:30 BST
18 lun 10:00 BST
17:30 BST
20 mié 18:30 BST
21 jue 19:30 BST
23 sáb 10:00 BST
junio
6 sáb 10:00 BST
Horarios mostrados en la zona horaria: London