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Arty Attic Aerial Skills

The Benefits of Aerial Fitness:
Deepens stretches.
Relieves joint pressure and spinal compression that floor workouts can trigger.
Releases tension.
Increases balance and proprioception (bodily awareness)
Enhances core strength.
Improves breath awareness.
Easier access to inverted postures.
Releases endorphins.

septiembre, 2026
11 vie 18:30 BST
12 sáb 09:30 BST
11:00 BST
14 lun 09:30 BST
Curso: 6 fechas
11:30 BST
Curso: 6 fechas
15 mar 09:30 BST
09:30 BST
Curso: 6 fechas
16 mié 09:30 BST
Curso: 6 fechas
12:30 BST
18:00 BST
Curso: 6 fechas
19:30 BST
17 jue 09:30 BST
Curso: 6 fechas
19:15 BST
19:15 BST
Horarios mostrados en la zona horaria: London