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Arty Attic Aerial Skills

The Benefits of Aerial Fitness:
Deepens stretches.
Relieves joint pressure and spinal compression that floor workouts can trigger.
Releases tension.
Increases balance and proprioception (bodily awareness)
Enhances core strength.
Improves breath awareness.
Easier access to inverted postures.
Releases endorphins.

September, 2026
11 Fr 18:30 BST
12 Sa 09:30 BST
11:00 BST
14 Mo 09:30 BST
Kurs: 6 Termine
11:30 BST
Kurs: 6 Termine
15 Di 09:30 BST
09:30 BST
Kurs: 6 Termine
16 Mi 09:30 BST
Kurs: 6 Termine
12:30 BST
18:00 BST
Kurs: 6 Termine
19:30 BST
17 Do 09:30 BST
Kurs: 6 Termine
19:15 BST
19:15 BST
Zeitzone der angezeigte Zeiten: London