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Arty Attic Aerial Skills

The Benefits of Aerial Fitness:
Deepens stretches.
Relieves joint pressure and spinal compression that floor workouts can trigger.
Releases tension.
Increases balance and proprioception (bodily awareness)
Enhances core strength.
Improves breath awareness.
Easier access to inverted postures.
Releases endorphins.

Mai, 2026
4 Mo Kurs: 3 Termine
5 Di Kurs: 3 Termine
Kurs: 3 Termine
6 Mi Kurs: 3 Termine
18:30 BST
7 Do Kurs: 3 Termine
19:30 BST
Kurs: 3 Termine
9 Sa 11:00 BST
11 Mo 10:00 BST
17:30 BST
Kurs: 2 Termine
13 Mi 18:30 BST
14 Do 19:30 BST
18 Mo 10:00 BST
17:30 BST
20 Mi 18:30 BST
21 Do 19:30 BST
23 Sa 10:00 BST
Juni
6 Sa 10:00 BST
Zeitzone der angezeigte Zeiten: London