The online Strength and Balance classes are a mixture of seated and standing exercises designed to improve mobility, strength and balance. Equipment required: resistance band.
The online Yoga class focuses on strengthening the spine, improving flexibility and balance Equipment required: yoga mat
Online Strength and Balance Online Yoga Sabrina's Classes Davina's Classes| maj, 2026 | ||||
| 26 | tir | 12:30 BST | ||
| 27 | ons | 10:00 BST | ||
| juni | ||||
| 1 | man |
15:45 BST
Annulleret |
||
| 2 | tir | 12:30 BST | ||
| 3 | ons | 10:00 BST | ||
| 8 | man | 15:45 BST | ||
| 9 | tir | 12:30 BST | ||
| 10 | ons | 10:00 BST | ||
| 15 | man | 15:45 BST | ||
| 16 | tir | 12:30 BST | ||
| 17 | ons | 10:00 BST | ||
| 22 | man | 15:45 BST | ||
| 23 | tir | 12:30 BST | ||
| 24 | ons | 10:00 BST | ||
| 29 | man | 15:45 BST | ||
| 30 | tir | 12:30 BST | ||
| juli | ||||
| 1 | ons | 10:00 BST | ||
| 6 | man |
15:45 BST
Annulleret |
||
| 7 | tir | 12:30 BST | ||
| 8 | ons | 10:00 BST | ||