The online Strength and Balance classes are a mixture of seated and standing exercises designed to improve mobility, strength and balance. Equipment required: resistance band.
The online Yoga class focuses on strengthening the spine, improving flexibility and balance Equipment required: yoga mat
Online Strength and Balance Online Yoga Sabrina's Classes Davina's Classes| Oktober, 2026 | ||||
| 26 | Mo | 15:45 GMT | ||
| 27 | Di |
12:30 GMT
Storniert |
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| 28 | Mi |
10:00 GMT
Storniert |
||
| November | ||||
| 2 | Mo | 15:45 GMT | ||
| 3 | Di | 12:30 GMT | ||
| 4 | Mi | 10:00 GMT | ||
| 9 | Mo | 15:45 GMT | ||
| 10 | Di | 12:30 GMT | ||
| 11 | Mi | 10:00 GMT | ||
| 16 | Mo | 15:45 GMT | ||
| 17 | Di | 12:30 GMT | ||
| 18 | Mi | 10:00 GMT | ||
| 23 | Mo | 15:45 GMT | ||
| 24 | Di | 12:30 GMT | ||
| 25 | Mi | 10:00 GMT | ||
| 30 | Mo | 15:45 GMT | ||
| Dezember | ||||
| 1 | Di | 12:30 GMT | ||
| 2 | Mi | 10:00 GMT | ||
| 7 | Mo | 15:45 GMT | ||
| 8 | Di | 12:30 GMT | ||