The online Strength and Balance classes are a mixture of seated and standing exercises designed to improve mobility, strength and balance. Equipment required: resistance band.
The online Yoga class focuses on strengthening the spine, improving flexibility and balance Equipment required: yoga mat
Online Strength and Balance Online Yoga Sabrina's Classes Davina's Classes| mayo, 2026 | ||||
| 26 | mar | 12:30 BST | ||
| 27 | mié | 10:00 BST | ||
| junio | ||||
| 1 | lun |
15:45 BST
Cancelado |
||
| 2 | mar | 12:30 BST | ||
| 3 | mié | 10:00 BST | ||
| 8 | lun | 15:45 BST | ||
| 9 | mar | 12:30 BST | ||
| 10 | mié | 10:00 BST | ||
| 15 | lun | 15:45 BST | ||
| 16 | mar | 12:30 BST | ||
| 17 | mié | 10:00 BST | ||
| 22 | lun | 15:45 BST | ||
| 23 | mar | 12:30 BST | ||
| 24 | mié | 10:00 BST | ||
| 29 | lun | 15:45 BST | ||
| 30 | mar | 12:30 BST | ||
| julio | ||||
| 1 | mié | 10:00 BST | ||
| 6 | lun |
15:45 BST
Cancelado |
||
| 7 | mar | 12:30 BST | ||
| 8 | mié | 10:00 BST | ||