The online Strength and Balance classes are a mixture of seated and standing exercises designed to improve mobility, strength and balance. Equipment required: resistance band.
The online Yoga class focuses on strengthening the spine, improving flexibility and balance Equipment required: yoga mat
Online Strength and Balance Online Yoga Sabrina's Classes Davina's Classes| À partir du 11 fév. 2026 | ||||
|---|---|---|---|---|
| février, 2026 | ||||
| 16 | lun. | 15:45 GMT | ||
| 23 | lun. | 15:45 GMT | ||
| 24 | mar. | 12:30 GMT | ||
| 25 | mer. | 10:00 GMT | ||
| mars | ||||
| 2 | lun. | 15:45 GMT | ||
| 3 | mar. | 12:30 GMT | ||
| 4 | mer. | 10:00 GMT | ||
| 9 | lun. | 15:45 GMT | ||
| 10 | mar. | 12:30 GMT | ||
| 11 | mer. | 10:00 GMT | ||
| 16 | lun. | 15:45 GMT | ||
| 17 | mar. | 12:30 GMT | ||
| 18 | mer. | 10:00 GMT | ||
| 23 | lun. | 15:45 GMT | ||
| 24 | mar. | 12:30 GMT | ||
| 25 | mer. | 10:00 GMT | ||
| 30 | lun. | 15:45 BST | ||
| 31 | mar. | 12:30 BST | ||
| avril | ||||
| 1 | mer. | 10:00 BST | ||
| 7 | mar. | 12:30 BST | ||