The online Strength and Balance classes are a mixture of seated and standing exercises designed to improve mobility, strength and balance. Equipment required: resistance band.
The online Yoga class focuses on strengthening the spine, improving flexibility and balance Equipment required: yoga mat
Online Strength and Balance Online Yoga Sabrina's Classes Davina's Classes| juin, 2026 | ||||
| 23 | mar. | 12:30 BST | ||
| 24 | mer. | 10:00 BST | ||
| 29 | lun. | 15:45 BST | ||
| 30 | mar. | 12:30 BST | ||
| juillet | ||||
| 1 | mer. | 10:00 BST | ||
| 6 | lun. |
15:45 BST
Annulé |
||
| 7 | mar. | 12:30 BST | ||
| 8 | mer. | 10:00 BST | ||
| 13 | lun. | 15:45 BST | ||
| 14 | mar. | 12:30 BST | ||
| 20 | lun. | 15:45 BST | ||
| 27 | lun. | 15:45 BST | ||
| 28 | mar. | 12:30 BST | ||
| 29 | mer. | 10:00 BST | ||
| août | ||||
| 3 | lun. | 15:45 BST | ||
| 4 | mar. | 12:30 BST | ||
| 5 | mer. | 10:00 BST | ||
| 10 | lun. | 15:45 BST | ||
| 11 | mar. | 12:30 BST | ||
| 12 | mer. | 10:00 BST | ||