The online Strength and Balance classes are a mixture of seated and standing exercises designed to improve mobility, strength and balance. Equipment required: resistance band.
The online Yoga class focuses on strengthening the spine, improving flexibility and balance Equipment required: yoga mat
Online Strength and Balance Online Yoga Sabrina's Classes Davina's Classes| mai, 2026 | ||||
| 26 | tir. | 12:30 BST | ||
| 27 | ons. | 10:00 BST | ||
| juni | ||||
| 1 | man. |
15:45 BST
Kansellert |
||
| 2 | tir. | 12:30 BST | ||
| 3 | ons. | 10:00 BST | ||
| 8 | man. | 15:45 BST | ||
| 9 | tir. | 12:30 BST | ||
| 10 | ons. | 10:00 BST | ||
| 15 | man. | 15:45 BST | ||
| 16 | tir. | 12:30 BST | ||
| 17 | ons. | 10:00 BST | ||
| 22 | man. | 15:45 BST | ||
| 23 | tir. | 12:30 BST | ||
| 24 | ons. | 10:00 BST | ||
| 29 | man. | 15:45 BST | ||
| 30 | tir. | 12:30 BST | ||
| juli | ||||
| 1 | ons. | 10:00 BST | ||
| 6 | man. |
15:45 BST
Kansellert |
||
| 7 | tir. | 12:30 BST | ||
| 8 | ons. | 10:00 BST | ||