The online Strength and Balance classes are a mixture of seated and standing exercises designed to improve mobility, strength and balance. Equipment required: resistance band.
The online Yoga class focuses on strengthening the spine, improving flexibility and balance Equipment required: yoga mat
Online Strength and Balance Online Yoga Sabrina's Classes Davina's Classes| juni, 2026 | ||||
| 23 | tir. | 12:30 BST | ||
| 24 | ons. | 10:00 BST | ||
| 29 | man. | 15:45 BST | ||
| 30 | tir. | 12:30 BST | ||
| juli | ||||
| 1 | ons. | 10:00 BST | ||
| 6 | man. |
15:45 BST
Kansellert |
||
| 7 | tir. | 12:30 BST | ||
| 8 | ons. | 10:00 BST | ||
| 13 | man. | 15:45 BST | ||
| 14 | tir. | 12:30 BST | ||
| 20 | man. | 15:45 BST | ||
| 27 | man. | 15:45 BST | ||
| 28 | tir. | 12:30 BST | ||
| 29 | ons. | 10:00 BST | ||
| august | ||||
| 3 | man. | 15:45 BST | ||
| 4 | tir. | 12:30 BST | ||
| 5 | ons. | 10:00 BST | ||
| 10 | man. | 15:45 BST | ||
| 11 | tir. | 12:30 BST | ||
| 12 | ons. | 10:00 BST | ||