The online Strength and Balance classes are a mixture of seated and standing exercises designed to improve mobility, strength and balance. Equipment required: resistance band.
The online Yoga class focuses on strengthening the spine, improving flexibility and balance Equipment required: yoga mat
Online Strength and Balance Online Yoga Sabrina's Classes Davina's Classes| oktober, 2026 | ||||
| 26 | man. | 15:45 GMT | ||
| 27 | tir. |
12:30 GMT
Kansellert |
||
| 28 | ons. |
10:00 GMT
Kansellert |
||
| november | ||||
| 2 | man. | 15:45 GMT | ||
| 3 | tir. | 12:30 GMT | ||
| 4 | ons. | 10:00 GMT | ||
| 9 | man. | 15:45 GMT | ||
| 10 | tir. | 12:30 GMT | ||
| 11 | ons. | 10:00 GMT | ||
| 16 | man. | 15:45 GMT | ||
| 17 | tir. | 12:30 GMT | ||
| 18 | ons. | 10:00 GMT | ||
| 23 | man. | 15:45 GMT | ||
| 24 | tir. | 12:30 GMT | ||
| 25 | ons. | 10:00 GMT | ||
| 30 | man. | 15:45 GMT | ||
| desember | ||||
| 1 | tir. | 12:30 GMT | ||
| 2 | ons. | 10:00 GMT | ||
| 7 | man. | 15:45 GMT | ||
| 8 | tir. | 12:30 GMT | ||