The online Strength and Balance classes are a mixture of seated and standing exercises designed to improve mobility, strength and balance. Equipment required: resistance band.
The online Yoga class focuses on strengthening the spine, improving flexibility and balance Equipment required: yoga mat
Online Strength and Balance Online Yoga Sabrina's Classes Davina's Classes| oktober, 2026 | ||||
| 26 | mån | 15:45 GMT | ||
| 27 | tis |
12:30 GMT
Avbokad |
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| 28 | ons |
10:00 GMT
Avbokad |
||
| november | ||||
| 2 | mån | 15:45 GMT | ||
| 3 | tis | 12:30 GMT | ||
| 4 | ons | 10:00 GMT | ||
| 9 | mån | 15:45 GMT | ||
| 10 | tis | 12:30 GMT | ||
| 11 | ons | 10:00 GMT | ||
| 16 | mån | 15:45 GMT | ||
| 17 | tis | 12:30 GMT | ||
| 18 | ons | 10:00 GMT | ||
| 23 | mån | 15:45 GMT | ||
| 24 | tis | 12:30 GMT | ||
| 25 | ons | 10:00 GMT | ||
| 30 | mån | 15:45 GMT | ||
| december | ||||
| 1 | tis | 12:30 GMT | ||
| 2 | ons | 10:00 GMT | ||
| 7 | mån | 15:45 GMT | ||
| 8 | tis | 12:30 GMT | ||