The Human Method

The Human Method™ by Nahid De Belgeonne blends slow yoga flow, somatic movements and restorative yoga poses with breathing techniques resulting in a completely unique practice that helps calms client’s nervous systems and aligns over exerted bodies and minds.

Fra 2 mar 2021
Vis mere...
marts, 2021
2 tir 19:15 GMT Somatic Movement 60mins
3 ons 07:30 GMT Somatic Movement 60mins
5 fre 18:00 GMT Somatic Restorative 75mins
7 søn 10:00 GMT Somatic Yoga Flow & Restore 90mins
8 man 07:30 GMT Somatic Yoga Flow 60mins
18:00 GMT Somatic Gentle Yoga
10 ons 07:30 GMT Somatic Movement 60mins
12 fre 18:00 GMT Somatic Restorative 75mins
14 søn 10:00 GMT Somatic Yoga Flow & Restore 90mins
15 man 07:30 GMT Somatic Yoga Flow 60mins
18:00 GMT Somatic Gentle Yoga
17 ons 07:30 GMT Somatic Movement 60mins
18 tor 20:00 GMT Sensing the Breath 60mins
19 fre 18:00 GMT Somatic Restorative 75mins
21 søn 10:00 GMT Somatic Yoga Flow & Restore 90mins
22 man 07:30 GMT Somatic Yoga Flow 60mins
18:00 GMT Somatic Gentle Yoga
24 ons 07:30 GMT Somatic Movement 60mins
26 fre 18:00 GMT Somatic Restorative 75mins
27 lør 10:00 GMT Working From Home: head; neck; shoulders and back RESET
Tider vist i tidszone: London