The Human Method

The Human Method™ by Nahid De Belgeonne blends slow yoga flow, somatic movements and restorative yoga poses with breathing techniques resulting in a completely unique practice that helps calms client’s nervous systems and aligns over exerted bodies and minds.

Fra 29 sep 2020
 
september, 2020
29 tir 19:15 - 20:15 Tuesday 7.15pm The Human Method Somatics class 60 mins
30 ons 07:30 - 08:30 Wednesday 7.30am - The Human Method Somatics Class 60 mins
oktober
2 fre 18:00 - 19:15 Friday 6pm - The Human Method Restorative 75mins
18:00 - 19:15 Friday 6pm The Human Method Restorative 75 mins
5 man 07:30 - 08:30 Monday 7.30am The Human Method Somatic Yoga Flow
18:00 - 19:00 Monday 6pm The Human Method Beginners & Improvers Yoga
6 tir 19:15 - 20:15 Tuesday 7.15pm The Human Method Somatics class 60 mins
7 ons 07:30 - 08:30 Wednesday 7.30am - The Human Method Somatics Class 60 mins
9 fre 18:00 - 19:15 Friday 6pm The Human Method Restorative 75 mins
12 man 07:30 - 08:30 Monday 7.30am The Human Method Somatic Yoga Flow
18:00 - 19:00 Monday 6pm The Human Method Beginners & Improvers Yoga
Tider vist i tidszone: London