The Human Method

The Human Method™ by Nahid De Belgeonne blends slow yoga flow, somatic movements and restorative yoga poses with breathing techniques resulting in a completely unique practice that helps calms client’s nervous systems and aligns over exerted bodies and minds.

De 2 mar 2021
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marzo, 2021
2 mar 19:15 GMT Somatic Movement 60mins
3 mié 07:30 GMT Somatic Movement 60mins
5 vie 18:00 GMT Somatic Restorative 75mins
7 dom 10:00 GMT Somatic Yoga Flow & Restore 90mins
8 lun 07:30 GMT Somatic Yoga Flow 60mins
18:00 GMT Somatic Gentle Yoga
10 mié 07:30 GMT Somatic Movement 60mins
12 vie 18:00 GMT Somatic Restorative 75mins
14 dom 10:00 GMT Somatic Yoga Flow & Restore 90mins
15 lun 07:30 GMT Somatic Yoga Flow 60mins
18:00 GMT Somatic Gentle Yoga
17 mié 07:30 GMT Somatic Movement 60mins
18 jue 20:00 GMT Sensing the Breath 60mins
19 vie 18:00 GMT Somatic Restorative 75mins
21 dom 10:00 GMT Somatic Yoga Flow & Restore 90mins
22 lun 07:30 GMT Somatic Yoga Flow 60mins
18:00 GMT Somatic Gentle Yoga
24 mié 07:30 GMT Somatic Movement 60mins
26 vie 18:00 GMT Somatic Restorative 75mins
27 sáb 10:00 GMT Working From Home: head; neck; shoulders and back RESET
Horarios mostrados en la zona horaria: London