The Human Method

The Human Method™ by Nahid De Belgeonne blends slow yoga flow, somatic movements and restorative yoga poses with breathing techniques resulting in a completely unique practice that helps calms client’s nervous systems and aligns over exerted bodies and minds.

A partir de 2 mar. 2021
Voir plus...
mars, 2021
2 mar. 19:15 GMT Somatic Movement 60mins
3 mer. 07:30 GMT Somatic Movement 60mins
5 ven. 18:00 GMT Somatic Restorative 75mins
7 dim. 10:00 GMT Somatic Yoga Flow & Restore 90mins
8 lun. 07:30 GMT Somatic Yoga Flow 60mins
18:00 GMT Somatic Gentle Yoga
10 mer. 07:30 GMT Somatic Movement 60mins
12 ven. 18:00 GMT Somatic Restorative 75mins
14 dim. 10:00 GMT Somatic Yoga Flow & Restore 90mins
15 lun. 07:30 GMT Somatic Yoga Flow 60mins
18:00 GMT Somatic Gentle Yoga
17 mer. 07:30 GMT Somatic Movement 60mins
18 jeu. 20:00 GMT Sensing the Breath 60mins
19 ven. 18:00 GMT Somatic Restorative 75mins
21 dim. 10:00 GMT Somatic Yoga Flow & Restore 90mins
22 lun. 07:30 GMT Somatic Yoga Flow 60mins
18:00 GMT Somatic Gentle Yoga
24 mer. 07:30 GMT Somatic Movement 60mins
26 ven. 18:00 GMT Somatic Restorative 75mins
27 sam. 10:00 GMT Working From Home: head; neck; shoulders and back RESET
Les horaires sont dans votre fuseau horaire: London