The Human Method

The Human Method™ by Nahid De Belgeonne blends slow yoga flow, somatic movements and restorative yoga poses with breathing techniques resulting in a completely unique practice that helps calms client’s nervous systems and aligns over exerted bodies and minds.

Ab 2 Mär 2021
Mehr...
März, 2021
2 Di 19:15 GMT Somatic Movement 60mins
3 Mi 07:30 GMT Somatic Movement 60mins
5 Fr 18:00 GMT Somatic Restorative 75mins
7 So 10:00 GMT Somatic Yoga Flow & Restore 90mins
8 Mo 07:30 GMT Somatic Yoga Flow 60mins
18:00 GMT Somatic Gentle Yoga
10 Mi 07:30 GMT Somatic Movement 60mins
12 Fr 18:00 GMT Somatic Restorative 75mins
14 So 10:00 GMT Somatic Yoga Flow & Restore 90mins
15 Mo 07:30 GMT Somatic Yoga Flow 60mins
18:00 GMT Somatic Gentle Yoga
17 Mi 07:30 GMT Somatic Movement 60mins
18 Do 20:00 GMT Sensing the Breath 60mins
19 Fr 18:00 GMT Somatic Restorative 75mins
21 So 10:00 GMT Somatic Yoga Flow & Restore 90mins
22 Mo 07:30 GMT Somatic Yoga Flow 60mins
18:00 GMT Somatic Gentle Yoga
24 Mi 07:30 GMT Somatic Movement 60mins
26 Fr 18:00 GMT Somatic Restorative 75mins
27 Sa 10:00 GMT Working From Home: head; neck; shoulders and back RESET
Zeitzone der angezeigte Zeiten: London