The Human Method

The Human Method™ by Nahid De Belgeonne blends slow yoga flow, somatic movements and restorative yoga poses with breathing techniques resulting in a completely unique practice that helps calms client’s nervous systems and aligns over exerted bodies and minds.

2 márc. 2021-től
Mutass többet...
március, 2021
2 k. 19:15 GMT Somatic Movement 60mins
3 sze. 07:30 GMT Somatic Movement 60mins
5 p. 18:00 GMT Somatic Restorative 75mins
7 v. 10:00 GMT Somatic Yoga Flow & Restore 90mins
8 h. 07:30 GMT Somatic Yoga Flow 60mins
18:00 GMT Somatic Gentle Yoga
10 sze. 07:30 GMT Somatic Movement 60mins
12 p. 18:00 GMT Somatic Restorative 75mins
14 v. 10:00 GMT Somatic Yoga Flow & Restore 90mins
15 h. 07:30 GMT Somatic Yoga Flow 60mins
18:00 GMT Somatic Gentle Yoga
17 sze. 07:30 GMT Somatic Movement 60mins
18 cs. 20:00 GMT Sensing the Breath 60mins
19 p. 18:00 GMT Somatic Restorative 75mins
21 v. 10:00 GMT Somatic Yoga Flow & Restore 90mins
22 h. 07:30 GMT Somatic Yoga Flow 60mins
18:00 GMT Somatic Gentle Yoga
24 sze. 07:30 GMT Somatic Movement 60mins
26 p. 18:00 GMT Somatic Restorative 75mins
27 szo. 10:00 GMT Working From Home: head; neck; shoulders and back RESET
Az időzónában feltüntetett időpontok: London