The Human Method

The Human Method™ by Nahid De Belgeonne blends slow yoga flow, somatic movements and restorative yoga poses with breathing techniques resulting in a completely unique practice that helps calms client’s nervous systems and aligns over exerted bodies and minds.

Från 2 mar 2021
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mars, 2021
2 tis. 19:15 GMT Somatic Movement 60mins
3 ons. 07:30 GMT Somatic Movement 60mins
5 fre. 18:00 GMT Somatic Restorative 75mins
7 sön. 10:00 GMT Somatic Yoga Flow & Restore 90mins
8 mån. 07:30 GMT Somatic Yoga Flow 60mins
18:00 GMT Somatic Gentle Yoga
10 ons. 07:30 GMT Somatic Movement 60mins
12 fre. 18:00 GMT Somatic Restorative 75mins
14 sön. 10:00 GMT Somatic Yoga Flow & Restore 90mins
15 mån. 07:30 GMT Somatic Yoga Flow 60mins
18:00 GMT Somatic Gentle Yoga
17 ons. 07:30 GMT Somatic Movement 60mins
18 tor. 20:00 GMT Sensing the Breath 60mins
19 fre. 18:00 GMT Somatic Restorative 75mins
21 sön. 10:00 GMT Somatic Yoga Flow & Restore 90mins
22 mån. 07:30 GMT Somatic Yoga Flow 60mins
18:00 GMT Somatic Gentle Yoga
24 ons. 07:30 GMT Somatic Movement 60mins
26 fre. 18:00 GMT Somatic Restorative 75mins
27 lör. 10:00 GMT Working From Home: head; neck; shoulders and back RESET
Tiderna visas i tidszon: London