The Human Method

The Human Method™ by Nahid De Belgeonne blends slow yoga flow, somatic movements and restorative yoga poses with breathing techniques resulting in a completely unique practice that helps calms client’s nervous systems and aligns over exerted bodies and minds.

Da 2 mar 2021
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marzo, 2021
2 mar 19:15 GMT Somatic Movement 60mins
3 mer 07:30 GMT Somatic Movement 60mins
5 ven 18:00 GMT Somatic Restorative 75mins
7 dom 10:00 GMT Somatic Yoga Flow & Restore 90mins
8 lun 07:30 GMT Somatic Yoga Flow 60mins
18:00 GMT Somatic Gentle Yoga
10 mer 07:30 GMT Somatic Movement 60mins
12 ven 18:00 GMT Somatic Restorative 75mins
14 dom 10:00 GMT Somatic Yoga Flow & Restore 90mins
15 lun 07:30 GMT Somatic Yoga Flow 60mins
18:00 GMT Somatic Gentle Yoga
17 mer 07:30 GMT Somatic Movement 60mins
18 gio 20:00 GMT Sensing the Breath 60mins
19 ven 18:00 GMT Somatic Restorative 75mins
21 dom 10:00 GMT Somatic Yoga Flow & Restore 90mins
22 lun 07:30 GMT Somatic Yoga Flow 60mins
18:00 GMT Somatic Gentle Yoga
24 mer 07:30 GMT Somatic Movement 60mins
26 ven 18:00 GMT Somatic Restorative 75mins
27 sab 10:00 GMT Working From Home: head; neck; shoulders and back RESET
Orari indicati nel fuso orario: London