The Human Method

The Human Method™ by Nahid De Belgeonne blends slow yoga flow, somatic movements and restorative yoga poses with breathing techniques resulting in a completely unique practice that helps calms client’s nervous systems and aligns over exerted bodies and minds.

Van 2 mrt 2021
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maart, 2021
2 di 19:15 GMT Somatic Movement 60mins
3 wo 07:30 GMT Somatic Movement 60mins
5 vr 18:00 GMT Somatic Restorative 75mins
7 zo 10:00 GMT Somatic Yoga Flow & Restore 90mins
8 ma 07:30 GMT Somatic Yoga Flow 60mins
18:00 GMT Somatic Gentle Yoga
10 wo 07:30 GMT Somatic Movement 60mins
12 vr 18:00 GMT Somatic Restorative 75mins
14 zo 10:00 GMT Somatic Yoga Flow & Restore 90mins
15 ma 07:30 GMT Somatic Yoga Flow 60mins
18:00 GMT Somatic Gentle Yoga
17 wo 07:30 GMT Somatic Movement 60mins
18 do 20:00 GMT Sensing the Breath 60mins
19 vr 18:00 GMT Somatic Restorative 75mins
21 zo 10:00 GMT Somatic Yoga Flow & Restore 90mins
22 ma 07:30 GMT Somatic Yoga Flow 60mins
18:00 GMT Somatic Gentle Yoga
24 wo 07:30 GMT Somatic Movement 60mins
26 vr 18:00 GMT Somatic Restorative 75mins
27 za 10:00 GMT Working From Home: head; neck; shoulders and back RESET
Tijden weergegeven in tijdzone: London