Wednesday 11am River Room
Sunday 10am SOMA
Expect:
• slow, intuitive movement
• nervous-system–aware pacing
• practices that support softening, grounding, and emotional digestion
• permission to rest, pause, or adapt at any time
Come as you are. Leave a little more attuned, a little more settled, and a little more you.
| Ab 16 Mär 2026 | ||||
|---|---|---|---|---|
| März, 2026 | ||||
| 18 | Mi | 11:00 GMT | ||
| 29 | So | 10:00 BST | ||
| April | ||||
| 5 | So | 10:00 BST | ||
| 12 | So | 10:00 BST | ||
| 19 | So | 10:00 BST | ||
| 26 | So | 10:00 BST | ||
| Mai | ||||
| 3 | So | 10:00 BST | ||
| 10 | So | 10:00 BST | ||
| 17 | So | 10:00 BST | ||
| 24 | So | 10:00 BST | ||
| 31 | So | 10:00 BST | ||
| Juni | ||||
| 7 | So | 10:00 BST | ||
| 14 | So | 10:00 BST | ||
| 21 | So | 10:00 BST | ||
| 28 | So | 10:00 BST | ||
| Juli | ||||
| 5 | So | 10:00 BST | ||
| 12 | So | 10:00 BST | ||
| 19 | So | 10:00 BST | ||
| 26 | So | 10:00 BST | ||
| August | ||||
| 2 | So | 10:00 BST | ||