Wednesday 11am River Room
Sunday 10am SOMA
Expect:
• slow, intuitive movement
• nervous-system–aware pacing
• practices that support softening, grounding, and emotional digestion
• permission to rest, pause, or adapt at any time
Come as you are. Leave a little more attuned, a little more settled, and a little more you.
| Da 28 gen 2026 | ||||
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| febbraio, 2026 | ||||
| 1 | dom | 10:00 GMT | ||
| 4 | mer | 11:00 GMT | ||
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| marzo | ||||
| 1 | dom | 10:00 GMT | ||
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| 11 | mer | 11:00 GMT | ||
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| 29 | dom | 10:00 BST | ||
| aprile | ||||
| 1 | mer | 11:00 BST | ||
| 5 | dom | 10:00 BST | ||
| 8 | mer | 11:00 BST | ||