Wednesday 11am River Room
Sunday 10am SOMA
Expect:
• slow, intuitive movement
• nervous-system–aware pacing
• practices that support softening, grounding, and emotional digestion
• permission to rest, pause, or adapt at any time
Come as you are. Leave a little more attuned, a little more settled, and a little more you.
| Da 16 mar 2026 | ||||
|---|---|---|---|---|
| marzo, 2026 | ||||
| 18 | mer | 11:00 GMT | ||
| 29 | dom | 10:00 BST | ||
| aprile | ||||
| 5 | dom | 10:00 BST | ||
| 12 | dom | 10:00 BST | ||
| 19 | dom | 10:00 BST | ||
| 26 | dom | 10:00 BST | ||
| maggio | ||||
| 3 | dom | 10:00 BST | ||
| 10 | dom | 10:00 BST | ||
| 17 | dom | 10:00 BST | ||
| 24 | dom | 10:00 BST | ||
| 31 | dom | 10:00 BST | ||
| giugno | ||||
| 7 | dom | 10:00 BST | ||
| 14 | dom | 10:00 BST | ||
| 21 | dom | 10:00 BST | ||
| 28 | dom | 10:00 BST | ||
| luglio | ||||
| 5 | dom | 10:00 BST | ||
| 12 | dom | 10:00 BST | ||
| 19 | dom | 10:00 BST | ||
| 26 | dom | 10:00 BST | ||
| agosto | ||||
| 2 | dom | 10:00 BST | ||