Wednesday 11am River Room
Sunday 10am SOMA
Expect:
• slow, intuitive movement
• nervous-system–aware pacing
• practices that support softening, grounding, and emotional digestion
• permission to rest, pause, or adapt at any time
Come as you are. Leave a little more attuned, a little more settled, and a little more you.
| Da 5 dic 2025 | ||||
|---|---|---|---|---|
| gennaio, 2026 | ||||
| 4 | dom | 10:00 GMT | ||
| 7 | mer | 11:00 GMT | ||
| 11 | dom | 10:00 GMT | ||
| 14 | mer | 11:00 GMT | ||
| 18 | dom | 10:00 GMT | ||
| 21 | mer | 11:00 GMT | ||
| 25 | dom | 10:00 GMT | ||
| 28 | mer | 11:00 GMT | ||
| febbraio | ||||
| 1 | dom | 10:00 GMT | ||
| 4 | mer | 11:00 GMT | ||
| 8 | dom | 10:00 GMT | ||
| 11 | mer | 11:00 GMT | ||
| 15 | dom | 10:00 GMT | ||
| 18 | mer | 11:00 GMT | ||
| 22 | dom | 10:00 GMT | ||
| 25 | mer | 11:00 GMT | ||
| marzo | ||||
| 1 | dom | 10:00 GMT | ||
| 4 | mer | 11:00 GMT | ||
| 8 | dom | 10:00 GMT | ||
| 11 | mer | 11:00 GMT | ||