Wednesday 11am River Room
Sunday 10am SOMA
Expect:
• slow, intuitive movement
• nervous-system–aware pacing
• practices that support softening, grounding, and emotional digestion
• permission to rest, pause, or adapt at any time
Come as you are. Leave a little more attuned, a little more settled, and a little more you.
| 28 jan. 2026-től | ||||
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| február, 2026 | ||||
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| március | ||||
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| 29 | v. | 10:00 BST | ||
| április | ||||
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| 8 | sze. | 11:00 BST | ||