Wednesday 11am River Room
Sunday 10am SOMA
Expect:
• slow, intuitive movement
• nervous-system–aware pacing
• practices that support softening, grounding, and emotional digestion
• permission to rest, pause, or adapt at any time
Come as you are. Leave a little more attuned, a little more settled, and a little more you.
| À partir du 16 mars 2026 | ||||
|---|---|---|---|---|
| mars, 2026 | ||||
| 18 | mer. | 11:00 GMT | ||
| 29 | dim. | 10:00 BST | ||
| avril | ||||
| 5 | dim. | 10:00 BST | ||
| 12 | dim. | 10:00 BST | ||
| 19 | dim. | 10:00 BST | ||
| 26 | dim. | 10:00 BST | ||
| mai | ||||
| 3 | dim. | 10:00 BST | ||
| 10 | dim. | 10:00 BST | ||
| 17 | dim. | 10:00 BST | ||
| 24 | dim. | 10:00 BST | ||
| 31 | dim. | 10:00 BST | ||
| juin | ||||
| 7 | dim. | 10:00 BST | ||
| 14 | dim. | 10:00 BST | ||
| 21 | dim. | 10:00 BST | ||
| 28 | dim. | 10:00 BST | ||
| juillet | ||||
| 5 | dim. | 10:00 BST | ||
| 12 | dim. | 10:00 BST | ||
| 19 | dim. | 10:00 BST | ||
| 26 | dim. | 10:00 BST | ||
| août | ||||
| 2 | dim. | 10:00 BST | ||