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MORE BREATHING SPACE

Wednesday 11am River Room
Sunday 10am SOMA

Expect:
• slow, intuitive movement
• nervous-system–aware pacing
• practices that support softening, grounding, and emotional digestion
• permission to rest, pause, or adapt at any time

Come as you are. Leave a little more attuned, a little more settled, and a little more you.

À partir du 22 fév. 2026
février, 2026
25 mer. 11:00 GMT
mars
1 dim. 10:00 GMT
4 mer. 11:00 GMT
8 dim. 10:00 GMT
11 mer. 11:00 GMT
15 dim. 10:00 GMT
18 mer. 11:00 GMT
22 dim. 10:00 GMT
25 mer. 11:00 GMT
29 dim. 10:00 BST
avril
1 mer. 11:00 BST
5 dim. 10:00 BST
8 mer. 11:00 BST
12 dim. 10:00 BST
15 mer. 11:00 BST
19 dim. 10:00 BST
22 mer. 11:00 BST
26 dim. 10:00 BST
29 mer. 11:00 BST
mai
3 dim. 10:00 BST
Fuseau horaire des horaires affichés : London