Wednesday 11am River Room
Sunday 10am SOMA
Expect:
• slow, intuitive movement
• nervous-system–aware pacing
• practices that support softening, grounding, and emotional digestion
• permission to rest, pause, or adapt at any time
Come as you are. Leave a little more attuned, a little more settled, and a little more you.
| septembre, 2026 | ||||
| 20 | dim. | 10:00 BST | ||
| 23 | mer. | 11:15 BST | ||
| 27 | dim. | 10:00 BST | ||
| 30 | mer. | 11:15 BST | ||
| octobre | ||||
| 4 | dim. | 10:00 BST | ||
| 7 | mer. | 11:15 BST | ||
| 11 | dim. | 10:00 BST | ||
| 18 | dim. | 10:00 BST | ||
| 21 | mer. | 11:15 BST | ||
| 25 | dim. | 10:00 GMT | ||
| 28 | mer. | 11:15 GMT | ||
| novembre | ||||
| 1 | dim. | 10:00 GMT | ||
| 4 | mer. | 11:15 GMT | ||
| 8 | dim. | 10:00 GMT | ||
| 11 | mer. | 11:15 GMT | ||
| 15 | dim. | 10:00 GMT | ||
| 18 | mer. | 11:15 GMT | ||
| 22 | dim. | 10:00 GMT | ||
| 25 | mer. | 11:15 GMT | ||
| 29 | dim. | 10:00 GMT | ||