Wednesday 11am River Room
Sunday 10am SOMA
Expect:
• slow, intuitive movement
• nervous-system–aware pacing
• practices that support softening, grounding, and emotional digestion
• permission to rest, pause, or adapt at any time
Come as you are. Leave a little more attuned, a little more settled, and a little more you.
| Från 22 feb 2026 | ||||
|---|---|---|---|---|
| februari, 2026 | ||||
| 25 | ons | 11:00 GMT | ||
| mars | ||||
| 1 | sön | 10:00 GMT | ||
| 4 | ons | 11:00 GMT | ||
| 8 | sön | 10:00 GMT | ||
| 11 | ons | 11:00 GMT | ||
| 15 | sön | 10:00 GMT | ||
| 18 | ons | 11:00 GMT | ||
| 22 | sön | 10:00 GMT | ||
| 25 | ons | 11:00 GMT | ||
| 29 | sön | 10:00 BST | ||
| april | ||||
| 1 | ons | 11:00 BST | ||
| 5 | sön | 10:00 BST | ||
| 8 | ons | 11:00 BST | ||
| 12 | sön | 10:00 BST | ||
| 15 | ons | 11:00 BST | ||
| 19 | sön | 10:00 BST | ||
| 22 | ons | 11:00 BST | ||
| 26 | sön | 10:00 BST | ||
| 29 | ons | 11:00 BST | ||
| maj | ||||
| 3 | sön | 10:00 BST | ||