Wednesday 11am River Room
Sunday 10am SOMA
Expect:
• slow, intuitive movement
• nervous-system–aware pacing
• practices that support softening, grounding, and emotional digestion
• permission to rest, pause, or adapt at any time
Come as you are. Leave a little more attuned, a little more settled, and a little more you.
| De 28 ene 2026 | ||||
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| febrero, 2026 | ||||
| 1 | dom | 10:00 GMT | ||
| 4 | mié | 11:00 GMT | ||
| 8 | dom | 10:00 GMT | ||
| 11 | mié | 11:00 GMT | ||
| 15 | dom | 10:00 GMT | ||
| 18 | mié | 11:00 GMT | ||
| 22 | dom | 10:00 GMT | ||
| 25 | mié | 11:00 GMT | ||
| marzo | ||||
| 1 | dom | 10:00 GMT | ||
| 4 | mié | 11:00 GMT | ||
| 8 | dom | 10:00 GMT | ||
| 11 | mié | 11:00 GMT | ||
| 15 | dom | 10:00 GMT | ||
| 18 | mié | 11:00 GMT | ||
| 22 | dom | 10:00 GMT | ||
| 25 | mié | 11:00 GMT | ||
| 29 | dom | 10:00 BST | ||
| abril | ||||
| 1 | mié | 11:00 BST | ||
| 5 | dom | 10:00 BST | ||
| 8 | mié | 11:00 BST | ||