Wednesday 11am River Room
Sunday 10am SOMA
Expect:
• slow, intuitive movement
• nervous-system–aware pacing
• practices that support softening, grounding, and emotional digestion
• permission to rest, pause, or adapt at any time
Come as you are. Leave a little more attuned, a little more settled, and a little more you.
| From 16 Mar 2026 | ||||
|---|---|---|---|---|
| March, 2026 | ||||
| 18 | Wed | 11am GMT | ||
| 29 | Sun | 10am BST | ||
| April | ||||
| 5 | Sun | 10am BST | ||
| 12 | Sun | 10am BST | ||
| 19 | Sun | 10am BST | ||
| 26 | Sun | 10am BST | ||
| May | ||||
| 3 | Sun | 10am BST | ||
| 10 | Sun | 10am BST | ||
| 17 | Sun | 10am BST | ||
| 24 | Sun | 10am BST | ||
| 31 | Sun | 10am BST | ||
| June | ||||
| 7 | Sun | 10am BST | ||
| 14 | Sun | 10am BST | ||
| 21 | Sun | 10am BST | ||
| 28 | Sun | 10am BST | ||
| July | ||||
| 5 | Sun | 10am BST | ||
| 12 | Sun | 10am BST | ||
| 19 | Sun | 10am BST | ||
| 26 | Sun | 10am BST | ||
| August | ||||
| 2 | Sun | 10am BST | ||