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Flow with Sof
Yoga Teacher

I've been practising yoga for more than seven years and love the benefits it has for my mind and body. As somebody who's always on the go, it's helped me learn how to slow down, be more present and ground myself, taking the lessons on the mat to practise in life off the mat.

I qualified as a 200hr yoga teacher in November 2023 and am passionate about sharing the magic of yoga with others.

My favourite style is a firey vinyasa. Coming from a dance background I love flowing through a vinyasa sequence. I aim to bring fun and challenge into every class all while giving your mind a break from the busy world we live in.

Kommende arrangementer med Flow with Sof
Fra 25 feb 2026
februar, 2026
25 ons. 18:00 GMT
mars
4 ons. 18:00 GMT
9 man. 17:45 GMT
11 ons. 18:00 GMT
18 ons. 18:00 GMT
25 ons. 18:00 GMT
april
1 ons. 18:00 BST
8 ons. 18:00 BST
15 ons. 18:00 BST
20 man. 17:45 BST
22 ons. 18:00 BST
29 ons. 18:00 BST
mai
6 ons. 18:00 BST
13 ons. 18:00 BST
20 ons. 18:00 BST
Tider gjelder for tidssone: London