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Flow with Sof
Yoga Teacher

I've been practising yoga for more than seven years and love the benefits it has for my mind and body. As somebody who's always on the go, it's helped me learn how to slow down, be more present and ground myself, taking the lessons on the mat to practise in life off the mat.

I qualified as a 200hr yoga teacher in November 2023 and am passionate about sharing the magic of yoga with others.

My favourite style is a firey vinyasa. Coming from a dance background I love flowing through a vinyasa sequence. I aim to bring fun and challenge into every class all while giving your mind a break from the busy world we live in.

Komende gebeurtenissen met Flow with Sof
Van 25 feb 2026
februari, 2026
25 wo 18:00 GMT
maart
4 wo 18:00 GMT
9 ma 17:45 GMT
11 wo 18:00 GMT
18 wo 18:00 GMT
25 wo 18:00 GMT
april
1 wo 18:00 BST
8 wo 18:00 BST
15 wo 18:00 BST
20 ma 17:45 BST
22 wo 18:00 BST
29 wo 18:00 BST
mei
6 wo 18:00 BST
13 wo 18:00 BST
20 wo 18:00 BST
Tijden weergegeven in tijdzone: London