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Teresa Sedge Pilates and Sports Therapy

If you are NEW to Pilates, please get in touch to arrange a Private Pilates 1 to 1 (details can be found here.)

You will need to complete a medical questionnaire for all classes which can be found here

Group Mat classes are IN PERSON at the Studio. Some Group Mat classes are also LIVE ONLINE.

To join a class you will need to have a booking from one of the classes below. You will then receive a confirmation with a Zoom link to use for the class you have booked on to.

Please read the information on the studio classes booking page carefully.

November, 2026
2 Mo 09:30 GMT
Kurs: 7 Termine
Kurs: 7 Termine
3 Di 09:30 GMT
Kurs: 7 Termine
Kurs: 7 Termine
Kurs: 7 Termine
4 Mi Kurs: 7 Termine
Kurs: 7 Termine
5 Do Kurs: 7 Termine
18:00 GMT
6 Fr Kurs: 7 Termine
7 Sa 08:30 GMT
9 Mo 09:30 GMT
10 Di 09:30 GMT
12 Do 18:00 GMT
14 Sa 08:30 GMT
10:00 GMT
16 Mo 09:30 GMT
17 Di 09:30 GMT
19 Do 18:00 GMT
21 Sa 08:30 GMT
23 Mo 09:30 GMT
24 Di 09:30 GMT
26 Do 18:00 GMT
28 Sa 08:30 GMT
30 Mo 09:30 GMT
Dezember
1 Di 09:30 GMT
3 Do 18:00 GMT
5 Sa 08:30 GMT
7 Mo 09:30 GMT
8 Di 09:30 GMT
12 Sa 08:30 GMT
14 Mo 09:30 GMT
15 Di 09:30 GMT
17 Do 18:00 GMT
 
Zeitzone der angezeigte Zeiten: London