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Teresa Sedge Pilates and Sports Therapy

If you are NEW to Pilates, please get in touch to arrange a Private Pilates 1 to 1 (details can be found here.)

You will need to complete a medical questionnaire for all classes which can be found here

Group Mat classes are IN PERSON at the Studio. Some Group Mat classes are also LIVE ONLINE.

To join a class you will need to have a booking from one of the classes below. You will then receive a confirmation with a Zoom link to use for the class you have booked on to.

Please read the information on the studio classes booking page carefully.

Juni, 2026
12 Fr Kurs: 6 Termine
13 Sa 08:30 BST
15 Mo 09:30 BST
Kurs: 5 Termine
Kurs: 5 Termine
16 Di 09:30 BST
Kurs: 5 Termine
Kurs: 5 Termine
19:00 BST
17 Mi Kurs: 5 Termine
19:30 BST
18 Do Kurs: 5 Termine
18:00 BST
20 Sa 08:30 BST
22 Mo 09:30 BST
23 Di 09:30 BST
19:00 BST
24 Mi 19:30 BST
25 Do 18:00 BST
27 Sa 08:30 BST
29 Mo 09:30 BST
30 Di 09:30 BST
19:00 BST
Juli
1 Mi 19:30 BST
2 Do 18:00 BST
4 Sa 08:30 BST
6 Mo 09:30 BST
7 Di 09:30 BST
19:00 BST
8 Mi 19:30 BST
9 Do 18:00 BST
11 Sa 08:30 BST
13 Mo 09:30 BST
14 Di 09:30 BST
19:00 BST
15 Mi 19:30 BST
16 Do 18:00 BST
25 Sa 08:30 BST
November
14 Sa 10:00 GMT
 
Zeitzone der angezeigte Zeiten: London