Ir al contenido principal

Teresa Sedge Pilates and Sports Therapy

If you are NEW to Pilates, please get in touch to arrange a Private Pilates 1 to 1 (details can be found here.)

You will need to complete a medical questionnaire for all classes which can be found here

Group Mat classes are IN PERSON at the Studio. Some Group Mat classes are also LIVE ONLINE.

To join a class you will need to have a booking from one of the classes below. You will then receive a confirmation with a Zoom link to use for the class you have booked on to.

Please read the information on the studio classes booking page carefully.

septiembre, 2026
21 lun Curso: 5 fechas
22 mar 09:30 BST
09:30 BST
17:50 BST
Curso: 5 fechas
23 mié 09:30 BST
Curso: 5 fechas
24 jue Curso: 5 fechas
18:00 BST
25 vie Curso: 5 fechas
26 sáb 08:30 BST
28 lun 09:30 BST
Curso: 4 fechas
29 mar 09:30 BST
09:30 BST
17:50 BST
30 mié 09:30 BST
octubre
1 jue 18:00 BST
3 sáb 08:30 BST
5 lun 09:30 BST
6 mar 09:30 BST
09:30 BST
17:50 BST
7 mié 09:30 BST
8 jue 18:00 BST
10 sáb 08:30 BST
12 lun 09:30 BST
13 mar 09:30 BST
09:30 BST
17:50 BST
14 mié 09:30 BST
15 jue 18:00 BST
17 sáb 08:30 BST
19 lun 09:30 BST
20 mar 09:30 BST
09:30 BST
17:50 BST
21 mié 09:30 BST
22 jue 18:00 BST
24 sáb 08:30 BST
noviembre
14 sáb 10:00 GMT
 
Horarios mostrados en la zona horaria: London