Ugrás a fő tartalomra

Teresa Sedge Pilates and Sports Therapy

If you are NEW to Pilates, please get in touch to arrange a Private Pilates 1 to 1 (details can be found here.)

You will need to complete a medical questionnaire for all classes which can be found here

Group Mat classes are IN PERSON at the Studio. Some Group Mat classes are also LIVE ONLINE.

To join a class you will need to have a booking from one of the classes below. You will then receive a confirmation with a Zoom link to use for the class you have booked on to.

Please read the information on the studio classes booking page carefully.

július, 2026
28 k. 09:30 BST
18:30 BST
30 cs. 10:30 BST
18:00 BST
augusztus
1 szo. 08:30 BST
4 k. 09:30 BST
18:30 BST
5 sze. 19:00 BST
6 cs. 18:00 BST
8 szo. 08:30 BST
11 k. 09:30 BST
18:30 BST
12 sze. 19:00 BST
13 cs. 10:30 BST
19 sze. 19:00 BST
20 cs. 10:30 BST
22 szo. 08:30 BST
25 k. 09:30 BST
27 cs. 10:30 BST
18:00 BST
szeptember
1 k. 09:30 BST
18:30 BST
2 sze. 19:00 BST
3 cs. 18:00 BST
5 szo. 08:30 BST
november
14 szo. 10:00 GMT
 
Az időzónában feltüntetett időpontok: London